what is yoga

History, significance and meaning of Yoga from the eyes of Patanjali

There are numerous misconceptions regarding the word ‘Yoga’ and the meaning of Yoga. In the modern world, people have started referring to asanas as Yoga.  However, Yoga is not limited to asanas, and its depth is as wide as the width of the endless horizon. There are 8 stages of Yoga, where each stage of …

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